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CrossFit Oahu
Bryant Powers
556 Reed Lane
Honolulu, Hawaii, 96813
United States
Members can bring a friend and anyone can join us for a workout. The workout is able to accommodate any beginner level. No registration required, you just need to show up. Please check our schedule for our class times. The course will begin 08 Jan and run through 31 Jan.
Ready for a change? No more excuses CrossFit Kalos Sthenos. Is here to help! Your first class is free. At CrossFit Kalos Sthenos here in the heart of Santa Clarita, we care about the things that matter. Things like people, making fitness fun, seeing results, helping people get stronger and cheering each other on. Schedule your FREE 1-on-1 consultation and goal setting. Complete a brief FREE Fitness Assessment.
We are having problems currently with the webpage, hopefully it will be up and running within the next few days. THEN WITHOUT PUTTING THE BAR DOWN.
All things are possible for those who take the first step! Friday, October 7th 2016. Rest twice as long as it took to row. Thursday, October 6th, 2016. Wednesday, October 5th 2016. Tuesday, October 4th 2016. Work to a heavy set. Monday, October 3rd 2016. Every 3 minutes for 18 minutes. Friday, September 30th 2016. 20 - 15 - 10 - 5.